Fitness Assessment

Service Description

Enjoy a free session on us to experience what it's like working with a personal trainer at House of Muscle USA. During your free session your personal trainer will first discuss your goals with you. Once goals are set your trainer will then put you through a comprehensive assessment. After your assessment your personal trainer will then take you through a workout. This will give you a great idea of what its like to work with a personal trainer in-person. Your trainer will then make professional recommendations based on your current fitness level. If you see value and enjoy the session we will talk about scheduling future sessions together!