ACCOUNTABILITY FITNESS PLAN
1-on-1 Personal Training
8 SESSIONS
Private, focused coaching designed around your goals. Build strength, lose weight, and have more energy.
-Personalized workouts
-Suport & motivation
-Lasting results
-In our private fitness studio
FOUNDATION EXERCISE PLAN
★ Most Popular ★
1-on-1 Personal Training
12 SESSIONS
Lift weights each week while being taught proper form by your personal trainer.
-Lowest session rate
-3 sessions per week
-30-minute sessions
-At House of Muscle USA
JUMPSTART WORKOUT
PLAN
1-on-1 Personal Training
4 SESSIONS
Perfect for beginners that are new to working out. Learn the basics, try it out and get going.
-4 week plan
-1 sessions per week
-Sessions roll over
-At House of Muscle USA
FREE SESSION
1-on-1 Personal Training
1 SESSION
If you're still figuring out what program to start with, let us put you through a free workout so we can build the right plan for you.
-30-minute trial session
-Workout in our studio
-Discuss what you'd like to achieve
-Get the right plan for your goals
1-on-1 Personal Training Packages For Any Fitness Level
WORKOUT 1-ON-1 WITH YOUR TRAINER ONLINE!
1-on-1 ONLINE HOME SESSIONS
10 Session Package
1-on-1 Personal Training
10 SESSION PACK
Personal training virtually for busy professionals that can't make it to the gym. Don't worry we can train you online from home.
-Online training is convienent
-No equipment needed
-1-on-1 from your phone
Our online services are some of our most popular and successful programs we provide. A big majority of our clients prefer to exercise with their trainer from home or their office.
The Best Online Training Packages
Choose the amount of sessions you need
*Programs are month-to-month
*No contract
*Start, pause or stop anytime
1-on-1 ONLINE HOME SESSIONS
20 Session Package
1-on-1 Personal Training
20 SESSION PACK
Our 20 session online training program is popular amongst our clients. Up to 5 sessions per week can be scheduled.
-Functional home workouts
-Flexible scheduling
-30-minute sessions
1-on-1 ONLINE HOME SESSIONS
30 Session Package
★ Most Popular ★
1-on-1 Personal Training
30 SESSION PACK
At just $40 per session this package is the most cost effective plan. Our clients love this option.
-Program can last up to 6 months
-Sessions never expire
-No 24 hour cancelation policy
Grab a friend and join us for our Online Group Workout Classes!
Group classes are now online and becoming very popular at House of Muscle USA. Workout online from home with friends and family. Enjoy a low class rate and consistent workouts. Try a group class online today!
Join The Next Online Group Class Today!
At just $20 per class, our online group personal training classes are a no brainer!
Online Group Classes
Limited spots available
$20 per class
At $20 per class and no monthly bill our online group classes have attracted attendees from all over the world.
-No monthly bill
-Pay for 1 class at at time
-Join the group class online from home
-30-minute classes
-Little equipment required
ONLINE NUTRITION SERVICES FOR EVERY GOAL & EVERY BODY TYPE
Right now we offer 2 nutritional programs for our clients. Those programs include our nutrition consultation and our monthly nutrition coaching. Both are great options for clients who want to lose weight and gain weight.
Let's talk about how many calories you need
Work with a professional that can guide you through the difficulties of food panning. Get the help you need today by booking a nutrition consultation from a nutritionist. Tell us what part of the diet you're struggling with.
Nutrition Consultation
1-on-1 online discussion with a nutritionist. Learn what diet works for your body type and goals.
-Learn how many calories you need
-Plan protein, carbs and fat intake
-Food planning
-Portion sizes
-30-minute zoom appointment
Call today to purchase & schedule your nutrition consultation
Monthly Nutrition Coaching
★ Most Popular ★
Meet with your nutritionist once per week to discuss calorie counting and adjustments to macronutrients. Get the help you need week by week.
-Calorie counting
-Food journaling
-Supplementation
-Weekly online meetings
-Nutrtional support